Stressed out? Do the Diaphragm Stretch!
3 years ago
25
The diaphragm is your breathing muscle. It’s connected to major skeletal landspots of the core.
Stress tightens and contracts. Stretching the diaphragm can improve posture, reduce back pain, increase lung and organ function and give you more energy!
Do it!
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0:07
zhudro7
3 years agoamazing stretch
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1:03
Tobinator0311
3 years agoRDLs for a Good Stretch
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2:56
WXYZ
3 years agoHot stretch
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2:56
WXYZ
3 years agoHot stretch
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2:56
WXYZ
3 years agoHot stretch 2
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2:56
WXYZ
3 years agoHot stretch 2
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2:28
WMAR
3 years agoStudent stressed from virtual learning
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1:38
WXYZ
3 years agoA nice stretch of weather
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2:12
WXYZ
3 years agoMojo in the Morning: Most stressed out cities
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2:20
WXYZ
3 years agoDry stretch ahead
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