Nopal Gratin in Bean Sauce

This recipe with nopal is easy, practical and has many benefits for you. The nopal is a Mexican plant with multiple qualities, considered a vegetable and widely consumed in the central part of Mexico. The cactus has a lot of fiber and nutritional properties such as calcium, iron, water and protein. Although its flavor is already delicious, in this recipe it is combined with pumpkin blossom, cheese and a rich chipotle bean sauce. This is an alternative of flavor and texture for a breakfast or good snack.