Chía con Fruta bowl

Have a different, healthy and nutritious breakfast with this delicious recipe for a Chia Fruit Bowl. Chia is a very healthy superfood, it helps sate your appetite and brings a lot of omegas to your body. In addition, combined with natural fruits, it turns out to be a complete healthy breakfast before or after exercise. It is important to hydrate the chia well with the coconut milk so that it absorbs the liquid and softens.