Seniors: Secret to Fixing Tight Calves & Heel Pain Fast

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9 days ago
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HowTo Health & Fitness

Website: https://bobandbrad.com
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

Brad Heineck, the late Bob Schrupp, and their team created the most famous physical therapy channel, helping millions stay healthy, fit, and pain-free. Bob’s mission lives on through his children and the Bob & Brad team.

~~~~ Chapters ~~~~
0:00 Video Intro - Calf pain & pain in heel
0:22 Intro song
0:30 About us
0:45 What to expect
1:11 DVT - Blood clot - deep vein thrombosis
1:28 Tests and hints that you have DVT
2:36 Heel pain
4:32 How to stretch
5:56 Plantar Fascia massage
6:36 Ball massage
7:35 Some things to test
10:30 Shoes
11:30 Zero Drop Shoes - we recommend!
12:24 Massage gun
14:18 foam roller
14:57 Another video option
15:24 Outro
~~~~ Featured Product ~~~~

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~~~~Other social media platforms~~~~
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
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Rumble: https://rumble.com/user/BobandBrad
LinkedIn https://www.linkedin.com/company/bob-and-brad
TikTok https://www.tiktok.com/@bobandbrad
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Sign up for emails: http://eepurl.com/dM_E3M

~~Relieve Pain, Reduce Stress, and Sleep Better with Our Massage and Fitness Products~~
Why Choose Bob and Brad?
✔️ Recommended by the “Most Famous Physical Therapists on the Internet”
✔️ 2-Year Warranty & 100% Satisfaction Guarantee
✔️ Trusted by Over 1 Million Happy Customers

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Knee Glide: https://www.bobandbrad.com/product/bob-and-brad-knee-glide
Fit Glide: https://www.bobandbrad.com/product/bob-and-brad-fitglide

Soothe Everyday Soreness with Our Weighted Heating Pads:
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Improve Range of Motion and More:
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Check out our shirts, mugs, bags, and more in our Bob and Brad merch shop here: https://shop.spreadshirt.com/bob-brad

~~~~Medical Disclaimer~~~~
All information, content, and material of this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

~~~~Affiliate disclaimer~~~~
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

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