6 Best Morning Habits to Ease Plantar Fasciitis Pain

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Brad Heineck, the late Bob Schrupp, and their team created the most famous physical therapy channel, helping millions stay healthy, fit, and pain-free. Bob’s mission lives on through his children and the Bob & Brad team.

~~~~ Chapters ~~~~
0:00 Video intro
1:16 Intro song
1:26 signs of Plantar Fasciitis
2:01 5 things you want to do
2:17 Stretch
3:17 Massage
5:48 Alphabet
6:51 slippers/shoes
8:35 Night splint - Braceability
11:54 More videos on Plantar Fasciitis
12:13 Outro

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