Ep 082 - Bone Health Supplements & FDA Natural Thyroid Change

When a listener question about calcium & vitamin D creates a great starting point for a dive into the way multiple nutrients work together to improve bone health.

The FDA recently announced a plan to take action against natural, animal-derived thyroid medications. Why is the FDA suddenly taking action against a medication so old it predates the FDA itself? What are the advantages for the 1.5 million Americans taking this “unapproved” prescription?

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Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life!

CHAPTERS:
00:25 - Show Intro
01:37 - Viewer Question: Calcium and Vitamin D
02:23 - Calcium
05:45 - Vitamin D
07:14 - Takeaway
08:31 - Bone Density
10:27 - Alternatives to store-bought calcium
12:19 - Better types of calcium
13:36 - Calcium Study
14:47 - Magnesium
15:31 - K2
16:28 - Vitamin D
17:08 - Japanese Study
18:23 - Article: FDA vs. Unapproved Thyroid Medications
19:43 - What is pig thyroid?
21:57 - Why is the FDA doing this?
22:41 - Why would someone take pig thyroid?
27:56 - Risks of T3
28:53 - Punchline for those using desiccated thyroid
30:53 - Show Outro

SHOW NOTES:
1) Desiccated thyroid for hypothyroidism? (NIH) - https://tinyurl.com/4kr6v5uy
2) FDA Addresses Unapproved Thyroid Medications (FDA) - https://tinyurl.com/ypxcpb66
3) Ossein-hydroxyapatite vs calcium carbonate to prevent bone loss (NIH) - https://tinyurl.com/9bz6sxmj
4) Bone Base Essentials (Ask Joe DiMatteo) - https://tinyurl.com/4rcaspen
5) Suboptimal magnesium (NIH) - https://tinyurl.com/rd67erd9
6) Magnesium, inflammation, and obesity (NIH) - https://tinyurl.com/wtnvv3tn
7) Circulating levels of vitamin K2 (NIH) - https://tinyurl.com/mwhb87vh
8) Where do Americans get their nutrients? (NIH) - https://tinyurl.com/mr2hxpj8
9) Exercise and mineral status of athletes (NIH) - https://tinyurl.com/y3svnbyr
10) Magnesium and osteoporosis (NIH) - https://tinyurl.com/mwcp2nsw
11) Magnesium supplementation and osteoporosis (NIH) - https://tinyurl.com/yy243vy5
12) Treatment of fibromyalgia syndrome (NIH) - https://tinyurl.com/mu4nm233
13) Magnesium and Fibromyalgia (NIH) - https://tinyurl.com/yc28bpfp
14) Vitamin K and vitamin D status (NIH) - https://tinyurl.com/mr53eunx
15) Vitamin K-Dependent Carboxylation of Osteocalcin (NIH) - https://tinyurl.com/yebcn2u4
16) Supplementation helps decrease bone loss in healthy postmenopausal women (NIH) - https://tinyurl.com/mtf7cc8f
17) Vitamin D metabolism (NIH) - https://tinyurl.com/4edr3hx4
18) Calcium, vitamin D, milk consumption, and hip fractures (NIH) - https://tinyurl.com/mpac7mwv
19) Vitamin K(2) and vitamin D(3) on bone mineral density (NIH) - https://tinyurl.com/59sb2usu

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