The Hidden Crisis: 90% of Us Aren't Getting Real Sunlight

☀️ Why You’re Sick, Tired, and Deficient — And It’s NOT Your Fault
90% of your life is spent indoors.

Your body was designed for light… yet you live in a box, move to another box, and stare at blue screens instead of the sun.
No wonder half the population is deficient in vitamin D, serotonin, and even calcium — and suffering from poor sleep, mood issues, and chronic illness.

💥 In this eye-opening episode, you’ll discover:
Why avoiding the sun is destroying your health
How sunscreen and sunglasses may be hurting, not helping
Why your body reacts to sunlight like a workout after years of no exercise
What happens when your skin and brain “forget” how to handle light
Simple ways to retrain your body to thrive again outdoors
This isn’t fear-mongering. It’s the reality of how modern living hijacks your biology.

🎯 If you’re tired, anxious, or inflamed… the sun may be the missing medicine.

👉 Watch now — before another day slips by indoors.