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FitOver50Life

11 Followers
    He Had 2 Options: Quit or Become Great
    1:17
    Why Friendship Matters MORE Than Chemistry After 50
    1:07
    That One Line in My Bio, It Haunted Me
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    Aging Well Is a Choice, Not Luck
    1:04
    Science Behind Memories Energy, and Who You Are
    0:52
    Climbing Kilimanjaro at 67 Change My Mindset
    1:12
    Why Talk Therapy Alone Won't Heal Your Trauma
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    How To Ditch The Deprivation Mindset
    0:53
    My marriage Broke Because I Couldn't Be Wrong
    0:42
    Life Starts at this Age? Here's Why
    0:57
    You Can't Outrun a Bad Diet - Here's Why
    1:09
    Small Daily Decisions Saved My Life
    1:15
    The World's Hardest Memory Test. Could you survive this?
    4:59
    Men Don't Talk Until This Happens
    1:07
    Your Breath is Telling You How Stressed You Really Are
    0:59
    Why Most Diet Fail - and What Actually Works
    0:59
    Your Brain is SHRINKING! Here's how to stop it
    8:02
    Ozempic Won’t Fix Your Habits
    1:09
    #1 Mistake in Blended Families
    8:56
    How Navy Seal Lessons Made Him A USA Memory Champion
    6:48
    Why Everything Hurts After 50… and What You Can Do About It
    9:58
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