Name: This One Change Took Away My Pain at 62
Uploaded: 2025-10-15T03:10:00+00:00
Duration: 1 min 4 s
Description: At 50, Bob Hamp thought his aches, fatigue, and extra weight were just ‘getting older.’ At 62, after 65 days of 75 Hard, he’s stronger, pain-free, and more energized than ever. His secret? Most of wha

14 days ago

Health & Science Health & Fitness

At 50, Bob Hamp thought his aches, fatigue, and extra weight were just ‘getting older.’ At 62, after 65 days of 75 Hard, he’s stronger, pain-free, and more energized than ever.

His secret? Most of what we call aging… is really neglect.”

🔥 Don’t let neglect steal your energy.
👉 Listen to Bob’s full story on the podcast.

#BobHamp #75Hard #HealthOver50 #Longevity #MindsetShift #AgingStrong #FitOver50 #HealthTransformation #PodcastClip #InspirationDaily

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