Episode 143: The Confidence Blueprint: How to Build Emotional Safety

Turn Riding Fear Around Podcast: Episode 143: The Confidence Blueprint: How to Build Emotional Safety

Why is it so important to build confidence before something happens?

In just 5–10 minutes, you’ll get actionable tools to:

🐴Understand your personal fear triggers
🐴Build micro-resets for instant calm
🐴Stack tiny wins to grow confidence

Confidence in one things helps confidence in everything, if you let it.

The Confidence Blueprint is like having me in your corner—guiding you through 9 simple, powerful principles to rebuild your confidence from the inside out.

This isn’t fluff. It’s a framework I use with my private clients—and you can start today.
All for just $17—for a limited time.
It’s more than a PDF. It’s a private workshop in your back pocket.
👉 elisehittinger.com/page/confidence-blueprint-ebook
You’re not broken. You’re just one blueprint away from getting back in the saddle with confidence.

Resources for Your Confidence Reset:
• Confidence Reset – https://elisehittinger.com/page/confidence-page – When overthinking isn’t working, this might.
• Book: Rise From Fear to Courage – https://amzn.to/4hESwxQ – A shortcut to saddle confidence.
• Blog – https://elisehittinger.com/blog – Relax and enjoy my ramblings on overcoming fear.
• Support Group – https://bit.ly/3ftvMA0 – Equestrian Courage Community for riders like you.
🐴 Confidence doesn’t take forever. Start now.

Stay Connected:
• Instagram: https://www.instagram.com/elisehittinger
• Facebook: https://www.facebook.com/ehittinger
• Rumble: https://rumble.com/user/ehittinger
• YouTube: https://www.youtube.com/@elisehittinger5358
• LinkedIn: https://www.linkedin.com/in/elisehittinger
• Website: https://elisehittinger.com

Thank you for listening to the Turn Fear Around Podcast. Together, we can reset your anxiety, restore calm, and bring joy back to your relationship with your horse. 🐴

#ridinganxiety #equestrianconfidence #hypnotherapy #getunstuck #fearlessriding