ehittinger

ehittinger

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    Episode 85: How to Keep a Clean Fear File
    7:16
    Episode 84: Rewrite the Accident
    5:37
    Episode 83: The Process to Overcome Anxiety
    5:35
    Episode 82: The Catalyst vs. The Journey
    5:54
    Episode 81: Too Many Mental Tabs Open?
    6:11
    Episode 80: Reflections on Your Rides
    5:42
    Episode 79: Will You Ever Be the Rider You Once Were?
    5:25
    Episode 78: Afraid You Can't Overcome Your Anxiety
    6:05
    Episode 77: Why Am I Afraid of Being Afraid
    6:35
    Episode 76: Letting Go of Perfection
    5:38
    Episode 75: Strategy for Managing Anxiety
    6:31
    Episode 74: From Tension to Relaxation
    6:36
    Episode 73: Mind Body Connection
    5:13
    Episode 72: 3 Keys to Mentally Getting on Your Horse
    7:21
    Episode 71: Get Angry to get Confident
    5:46
    Episode 70: Tackling Anxiety from the Ground Up
    6:08
    Episode 69: Horses Don't Lie
    6:07
    Episode 68: The Magic of the Love Ball
    4:34
    Episode 67: The Gift of a Nudge
    6:41
    Episode 66: 3 Techniques for Calm in High-Stress Riding Situations
    6:45
    Episode 65: 3 Ways to Overcome Fear in the Saddle
    6:39
    Episode 64: 3 Mindset Shifts for Overcoming Riding Anxiety
    6:16
    Episode 63: 3 Ways to Build Mental Resilience as a Rider
    4:53
    Episode 62: Overcoming Anxiety One Step at a Time
    5:59