What Are You Willing To Sacrafice For?

If you've been wanting to change your health and fitness for the better long-term, this message is for you. You've been telling yourself you WANT to change. You've tried and had some success, but it hasn't stuck. The harsh truth is you DON'T really WANT to change until you start reducing or give up what's keeping from improving your health and fitness. What you truly want is often defined by what you're willing to sacrifice to get whatever it is. Are you sacrificing what you like for self-improvement? Or are you sacrificing self-improvement for that thing you like and tend to want a little more? You have more capability then you know. Message me on Insta if you'd like me to help you find it.

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