How to Tell if Knee Pain is Meniscus or Ligament Injury

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Brad Heineck, Mike Kenitz PTA, and Bob Schrupp are the dynamic team behind the most famous physical therapy channel, offering expert advice on staying healthy, fit, and pain-free. With Bob often working remotely, they continue to deliver top-notch, accessible content to help people of all ages improve their well-being. For updates on Bob and more details on his Ataxia journey, you can visit https://www.bobandbrad.com/resource-category-page/ataxia

~~~~ Chapters ~~~~
0:00 Video intro - knee pain
1:06 Intro song
1:13 What is my knee pain from?
1:40 Anatomy of the knee
3:50 Symptoms
6:25 Tests you can do at home to see what's wrong
14:56 Knee locks up
15:26 What to do and what not to do if you have a meniscus injury
18:02 Another video option
18:14 Outro

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