Episode 124: When the Memory Won’t Let Go…

Turn Fear Around Podcast - Episode 124: When the Memory Won’t Let Go…

The memory of my accident gripped me, held me hostage and I felt so alone in my fear. It changed everything when I was able to change that, set myself free from my memory of the accident and I share a technique with you, so you are no longer held hostage.

In just 5–10 minutes, you’ll get actionable tools to:

🐴 Pull yourself out of the memory and look at it.
🐴 Describe how it looks - movie screen? Texture? Color?
🐴 Let them shrink, move away, lose color
🐴 Fill up with confidence

Get your confidence back!

Ready for calm, confident rides and let that memory go?
Let’s create your personalized plan—book your free Calm-Ride Strategy Call now:
👉 https://elisehittinger.com/page/confidence-page

Overcoming excuses, created by fear, is EVERYTHING.

Resources for Your Confidence Reset:
• Confidence Reset – https://elisehittinger.com/page/confidence-page – When overthinking isn’t working, this might.
• Book: Rise From Fear to Courage – https://amzn.to/4hESwxQ – A shortcut to saddle confidence.
• Blog – https://elisehittinger.com/blog – Relax and enjoy my ramblings on overcoming fear.
• Support Group – https://bit.ly/3ftvMA0 – Equestrian Courage Community for riders like you.
🐴 Confidence doesn’t take forever. Start now.

Stay Connected:
• Instagram: https://www.instagram.com/elisehittinger
• Facebook: https://www.facebook.com/ehittinger
• Rumble: https://rumble.com/user/ehittinger
• YouTube: https://www.youtube.com/@elisehittinger5358
• LinkedIn: https://www.linkedin.com/in/elisehittinger
• Website: https://elisehittinger.com

Thank you for listening to the Turn Fear Around Podcast. Together, we can reset your anxiety, restore calm, and bring joy back to your relationship with your horse. 🐴

#ridinganxiety #equestrianconfidence #hypnotherapy #getunstuck #fearlessriding