Episode 123: The 5-Minute Courage Habit That Can Change Everything

Turn Fear Around Podcast - Episode 123: The 5-Minute Courage Habit That Can Change Everything

Create a habit that builds your courage!

In just 5–10 minutes, you’ll get actionable tools to:

🐴 Feel the tension spots in your body
🐴 Make them more tense
🐴 Release them
🐴 Sit taller, stand taller, feel confidence fill you up.

In just 5 minutes, you can build your confidence and courage. You will feel better!

It is crazy how much tension we hold on to and don't even realize it.

If you’ve been loving these episodes and you’re ready to take real steps toward building unshakable confidence… I’ve created something just for you.

It’s called The Confidence Blueprint—a powerful ebook that walks you through 9 simple, proven principles to rebuild your confidence from the inside out. Whether fear has been holding you back or you just feel stuck, this is your next step.
And the best part? For a limited time, it’s only $17.

Change your life with your copy of https://elisehittinger.com/page/confidence-blueprint-ebook today.
Your courage is worth the investment.

Resources for Your Confidence Reset:
• Confidence Reset – https://elisehittinger.com/page/confidence-page – When overthinking isn’t working, this might.
• Book: Rise From Fear to Courage – https://amzn.to/4hESwxQ – A shortcut to saddle confidence.
• Blog – https://elisehittinger.com/blog – Relax and enjoy my ramblings on overcoming fear.
• Support Group – https://bit.ly/3ftvMA0 – Equestrian Courage Community for riders like you.
🐴 Confidence doesn’t take forever. Start now.

Stay Connected:
• Instagram: https://www.instagram.com/elisehittinger
• Facebook: https://www.facebook.com/ehittinger
• Rumble: https://rumble.com/user/ehittinger
• YouTube: https://www.youtube.com/@elisehittinger5358
• LinkedIn: https://www.linkedin.com/in/elisehittinger
• Website: https://elisehittinger.com

Thank you for listening to the Turn Fear Around Podcast. Together, we can reset your anxiety, restore calm, and bring joy back to your relationship with your horse. 🐴

#ridinganxiety #equestrianconfidence #hypnotherapy #getunstuck #fearlessriding