Let’s talk about blood sugar balance!

Let’s talk about blood sugar balance! If you’re dealing with food cravings, this might be a missing piece of the puzzle.

When your blood sugar is swinging high and low—thanks to too many sweets, refined carbs, or even things like protein powders—it can leave you feeling:
😴 tired
😡 irritable
😵 foggy
💤 not sleeping well
📉 struggling to focus or keep up with your day

And yes… hungrier than you should be. Even after you just ate.

Protein powders might seem like a good idea, but they’re still refined. Your body thrives on whole food protein—beef, chicken, turkey, eggs, etc.—because it digests more slowly and keeps blood sugar steadier.

Here’s the goal: a gentle, steady curve throughout the day—not a rollercoaster.

So what helps?
🌸 Eating balanced meals
🌸 Watching your carb amounts
🌸 Timing your carbs well
🌸 Even the order you eat your food can make a difference (protein first, carbs last!)

Some folks don’t even realize their blood sugar’s been off until they cut back on sugar or processed carbs—and suddenly… they feel amazing.

If you're struggling with cravings, fatigue, mood swings, poor digestion, or weight that won’t budge—this might be your body's quiet cry for blood sugar balance. 🙂

In Eat God's Way, we're all about getting back to basics.

Simple methods. Simple tools. Simple whole foods. Simple goodness.

Would you like to learn more about Eat God's Way?

I've got a great selection of simple recipes for you, including our favorite quick soaked muffins, in our FREE Eat God's Way 2-book set, specifically the companion cookbook.

To get the FREE Eat God's Way books, go here:
https://traditionalcookingschool.com/ej4a

FYI Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family.

BTW it's NOT rule-based. We eat this way to give God glory and honor His design for our nourishment.

God bless you! 🥰