Heart Rate Reduction Extends Lifespan

Save
8 months ago
58
Health & Science Health & Fitness aging rhr heart rate heart rate variability longevity lifespan health mortality

What's Optimal For Biomarkers? https://www.patreon.com/posts/27-blood-whats-119239968

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Discount Links/Affiliates:
Blood testing (where I get the majority of my labs): https://www.ultalabtests.com/partners/michaellustgarten

At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout

Clearly Filtered Water Filter: https://get.aspr.app/SHoPY

Epigenetic, Telomere Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ62UkAVXBWtRVKJUM0&irgwc=1
Use Code: CONQUERAGING

NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout

Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging

SiphoxHealth Blood Testing (ApoB, GrimAge): https://getquantify.io/mlustgarten

Green Tea: https://www.ochaandco.com/?ref=fqbtflod
Use Code: ML10OFF

Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=

If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca

Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
-----------------------------------------------------------------------------------
Papers referenced in the video:
Resting heart rate and all-cause and cardiovascular mortality in the general population: a meta-analysis https://pubmed.ncbi.nlm.nih.gov/26598376/

Heart rate reduction and longevity in mice https://pubmed.ncbi.nlm.nih.gov/25589054/

Loading comments...