Conquer Aging Or Die Trying!

Conquer Aging Or Die Trying!

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Diet Composition That Corresponds To A 17y Younger Biological Age (Test #6 In 2025 Deep Dive)
27:49
Featured

Diet Composition That Corresponds To A 17y Younger Biological Age (Test #6 In 2025 Deep Dive)

 29  views
    Carotenoids Are Associated With A Younger Biological Age
    1:55

    Carotenoids Are Associated With A Younger Biological Age

     21  views
    The Waist-To-Hip RatioModifies LP(a)-Associated CVD Risk
    6:39

    The Waist-To-Hip RatioModifies LP(a)-Associated CVD Risk

     14  views
    Glucagon Signaling Is Required For The Lifespan Extending Effect Of Calorie Restriction
    4:29

    Glucagon Signaling Is Required For The Lifespan Extending Effect Of Calorie Restriction

     22  views
    Diet Composition That Corresponds To A 17y Younger Biological Age (Test #6 In 2025 Deep Dive)
    27:49

    Diet Composition That Corresponds To A 17y Younger Biological Age (Test #6 In 2025 Deep Dive)

     29  views
    Optimizing Vitamin D, NAD, Homocysteine (Test #6 In 2025 Analysis)
    17:35

    Optimizing Vitamin D, NAD, Homocysteine (Test #6 In 2025 Analysis)

     39  views
    Reducing Cardiovascular Disease Risk: Going Beyond ApoB
    21:07

    Reducing Cardiovascular Disease Risk: Going Beyond ApoB

     36  views
    How To Track And Optimize Biomarkers: Blood Test #6 in 2025
    15:40

    How To Track And Optimize Biomarkers: Blood Test #6 in 2025

     31  views
    What's The Biochemistry Of Fitness In 80yr Olds?
    21:46

    What's The Biochemistry Of Fitness In 80yr Olds?

     34  views 1 comment
    Phosphatidylcholines Are Biomarkers Of The Omega-3 Index
    13:50

    Phosphatidylcholines Are Biomarkers Of The Omega-3 Index

     44  views
    Is Nicotinic Acid Bad For Longevity?
    12:47

    Is Nicotinic Acid Bad For Longevity?

     33  views
    Higher HRV, Lower RHR: 2,577 Days Of Tracking
    21:21

    Higher HRV, Lower RHR: 2,577 Days Of Tracking

     41  views
    Defining Immune Health: What’s Optimal For CD4 And CD8 Cells?
    15:14

    Defining Immune Health: What’s Optimal For CD4 And CD8 Cells?

     23  views
    Cardiovascular Disease Risk Biomarker Analysis (70+ Tests Since 2005)
    24:07

    Cardiovascular Disease Risk Biomarker Analysis (70+ Tests Since 2005)

     26  views
    The Top 10 Micronutrients For Aging Well (Featuring Emily Ho, PhD)
    13:18

    The Top 10 Micronutrients For Aging Well (Featuring Emily Ho, PhD)

     44  views
    Attempting To Slow Aging By Optimizing Biomarkers
    13:06

    Attempting To Slow Aging By Optimizing Biomarkers

     33  views
    Immune Resilience And The 15-Year Survival Advantage: Sunil Ahuja, M.D.
    2:17:55

    Immune Resilience And The 15-Year Survival Advantage: Sunil Ahuja, M.D.

     54  views
    Can Dietary Sodium Reduce Grey Hair?
    19:55

    Can Dietary Sodium Reduce Grey Hair?

     78  views
    Aging Well And Optimal Health: Role Of Nutrition (Featuring Emily Ho, PhD)
    1:38:43

    Aging Well And Optimal Health: Role Of Nutrition (Featuring Emily Ho, PhD)

     43  views 1 comment
    Reversing The Age-Related DHEA-S Decline: Cholesterol, Gut Bacteria
    20:49

    Reversing The Age-Related DHEA-S Decline: Cholesterol, Gut Bacteria

     38  views
    17y Younger Biological Age (Test #4 in 2025): Supplements, Diet
    38:29

    17y Younger Biological Age (Test #4 in 2025): Supplements, Diet

     31  views 2 comments
    Blood Test #62 Since 2015: Full Test Results, Interpretation
    36:23

    Blood Test #62 Since 2015: Full Test Results, Interpretation

     48  views
    Blood Test #4 in 2025: 17y Younger Biological Age
    8:10

    Blood Test #4 in 2025: 17y Younger Biological Age

     39  views 1 comment
    Mushrooms Are Associated With A Younger Biological Age
    5:04

    Mushrooms Are Associated With A Younger Biological Age

     55  views 1 comment
    Low Uric Acid Is Associated With A Higher Odds Of Living To 100y
    9:21

    Low Uric Acid Is Associated With A Higher Odds Of Living To 100y

     34  views
    Resisting Age-Related Blood Pressure Changes: 336 Days Of Testing
    7:56

    Resisting Age-Related Blood Pressure Changes: 336 Days Of Testing

     32  views
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