When you have chronic fatigue then Perimenopause sneaks up on ya…

2 months ago
7

But you’re outsmarting it (despite zero energy for gym time).

Hey, my chronically tired friend—years of feeling like a deflated balloon didn’t exactly leave us flexing biceps or prepping for perimenopause, right? I get it.

Between Hashimoto’s and fatigue that laughs at coffee, I was usually stuck with “couch potato status” despite even my BEST efforts to stay active.

Sound familiar? You’re not alone if your metabolism’s been on strike and your energy’s been AWOL since 2015.

Here’s how we can potentially fight back and flip the script:

Ancestral living with a twist—think;

✅ Diet rich in animal-based protein

✅ A scoche of creatine

✅ The kickers: sneaky exercise mimetics like M🅾️TS-c or SLU-🅿️🅿️-3️⃣3️⃣✌️ (fancy, I know—details in my uncensored Telegram channel!)

No intolerable workouts that tick off already imbalanced cortisol or meal-prep marathons required. (Though doing movement that you are able to perform without injury is important…even if its 5 minutes of active stretching…get it, honey!)

This primal-meets-integrative method may just be the anti-inflammatory magic fatigued women can benefit from (aka those of us whose bodies have been too wiped to build muscle or rev up metabolism, no matter how hard we may have tried.)

Ready for deeper support and ongoing research with SCIENCE combined with HOLISTIC modalities?

Head here https://t.me/primalpeps/484
and to grab my free *Pept!de$ for Weight Loss Quick Start Guide*

Jump into my Primal Peps Telegram channel—uncensored, research-packed gold for weight loss, energy, and turning back the clock!

#chronicfatiguewarrior #spooniesupport #biohacking #weightlosshelp #GLP1 #perimenopauselikeaboss #thisis40ish

Music: Lapse, jiglr

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