samanthajteague

samanthajteague

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    Many women OVERDO or UNDERDO their protein grams
    0:09

    Many women OVERDO or UNDERDO their protein grams

    👀 I investigated this trendy GLP-1 supplement so you don't have to
    0:12

    👀 I investigated this trendy GLP-1 supplement so you don't have to

     4  views
    🤷 You don’t have to choose between enjoying the holidays -OR- looking and feeling freaking amazing
    0:08

    🤷 You don’t have to choose between enjoying the holidays -OR- looking and feeling freaking amazing

     6  views
    Has your WEIGHT STALLED While on GLP-1? These 3 THINGS might be at the root:
    0:09

    Has your WEIGHT STALLED While on GLP-1? These 3 THINGS might be at the root:

     5  views
    ✨ DIY Copper Peptide Glow-Up! 40+ Skin Hack 🌟
    0:58

    ✨ DIY Copper Peptide Glow-Up! 40+ Skin Hack 🌟

     158  views
    TIRZ: benefits beyond the scale
    0:08

    TIRZ: benefits beyond the scale

     28  views 1 comment
    🧪 BPC Potential Benefits in Research
    0:15

    🧪 BPC Potential Benefits in Research

     29  views
    Why I LOVE Ipamorelin for Peptide Research
    0:04

    Why I LOVE Ipamorelin for Peptide Research

     41  views
    Why I love MOTS-c peptide
    0:17

    Why I love MOTS-c peptide

     24  views
    I keep getting the boot. 🥾
    0:13

    I keep getting the boot. 🥾

     2  views
    GLP-1 gastrointestinal side effects often come from too high a dose
    0:10

    GLP-1 gastrointestinal side effects often come from too high a dose

     5  views
    5 months in. 30lb down.
    0:09

    5 months in. 30lb down.

     1  view
    Election Night Skincare Party
    0:15

    Election Night Skincare Party

     6  views
    3 other ways to boost weight loss while on GLP-1 (that your doc probably didn't tell you)
    0:11

    3 other ways to boost weight loss while on GLP-1 (that your doc probably didn't tell you)

     23  views
    TFW: you find out GLP-1s are not so new
    0:05

    TFW: you find out GLP-1s are not so new

     11  views
    How to RECONSTITUTE Research Peptides
    5:27

    How to RECONSTITUTE Research Peptides

     38  views 1 comment
    Natural Remedies I Use for Fibromyalgia & Anxiety Relief
    3:27

    Natural Remedies I Use for Fibromyalgia & Anxiety Relief

     32  views
    Streusel Pears Dessert from the AIP Sheet Pan Recipes Cookbook
    0:49

    Streusel Pears Dessert from the AIP Sheet Pan Recipes Cookbook

     151  views
    Paleo AIP Seltzer (not beer!) Battered Fish
    1:17

    Paleo AIP Seltzer (not beer!) Battered Fish

     77  views
    Ingredients I Avoid in Green Juices with my Autoimmune Disease
    12:08

    Ingredients I Avoid in Green Juices with my Autoimmune Disease

     29  views
    Self Care to Ease Autoimmune Flares from Stress
    2:29

    Self Care to Ease Autoimmune Flares from Stress

     15  views
    Sausage, Biscuit & Gravy Breakfast Casserole - Paleo, Nut-Free, Gluten-Free
    1:12

    Sausage, Biscuit & Gravy Breakfast Casserole - Paleo, Nut-Free, Gluten-Free

     110  views
    Health in a Jar Meal Prep Salads - AIP, Paleo, Whole30
    0:39

    Health in a Jar Meal Prep Salads - AIP, Paleo, Whole30

     69  views
    Chicken Fried Steak & Gravy - Whole30, Paleo w/ AIP Option
    1:21

    Chicken Fried Steak & Gravy - Whole30, Paleo w/ AIP Option

     202  views
    Flower Ade - Paleo Sports Drink - AIP, Whole30, Keto
    2:49

    Flower Ade - Paleo Sports Drink - AIP, Whole30, Keto

     56  views