5 Calisthenics Myths That Need To Die

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🎥 In Today's Calisthenics Video:
I debunk 5 common calisthenics myths that might be holding you back from achieving your fitness goals:
1️⃣ You can’t build muscle with calisthenics
2️⃣ Weighted calisthenics is just weightlifting
3️⃣ You can’t train legs effectively with calisthenics
4️⃣ High reps are the only way to build muscle with calisthenics
5️⃣ Isolation exercises aren’t possible with calisthenics

Whether you're a beginner or advanced, this video will help you understand how calisthenics workouts can be used to build muscle, gain strength, and improve your overall fitness.

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