Boost Your Energy with These Iron-Rich Superfoods! | Dr. Steven Gundry

Feeling sluggish? Iron could be the missing key to your energy levels! In this episode, Dr. Steven Gundry explores the vital role of iron in your body, from forming oxygen-carrying hemoglobin to maintaining overall vitality. But are we really iron-deficient, or is it just clever marketing?

Dr. Gundry debunks common myths about iron intake and reveals the best iron-rich foods to naturally fuel your body. Learn how to incorporate these nutrient-packed options into your diet for sustained energy and optimal health!