Behavioral Activation | Motivate Yourself & Improve Your Mood
4 months ago
3
Procrastination got you down? Discover the power of behavioral activation! This technique helps you find your flow and momentum by identifying activities that work best for you at specific times of the day.
PLAYLIST â–º https://rumble.com/playlists/axg08lkvZac
—MY WEBSITE—
★ Article - https://autumnasphodel.com/?p=5854
★ Newsletter - https://autumnasphodel.com/newsletter
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#BehavioralActivation #Productivity #Motivation #CognitiveBehavioralTherapy
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