GARY FETTKE t3 | OXIDATION: RUSTING TISSUES …driven by polyunsaturated plant seed oils

GARY FETTKE t3 | OXIDATION: RUSTING TISSUES …driven by polyunsaturated plant seed oils
http://www.DoctorsToTrust.com
presents episode 2424 | DR GARY FETTKE

Sources of protein? eggs, chicken, nuts, lamb, pigs & fish...
-for fat: same sources as protein
-healthy fats also come from diary & cheese
Carbs require rapid response from insulin
protein has smaller response, fats very small
Like kindling for carbs, etc.

No such thing as vegetable oil: cannot get oil from veggies...
fat, at room temp is solid, oil is liquid
Plants require liquid oil to function in cold weather
-flexible due to double bonds of carbons
-each double bond is a point of weakness for oxidation
-forming oxygen free radicals
-like metal rusting

Liver cell: fructose comes into the cell
-replenishes glycogen if needed
-fructose comes in with glucose
-aldehyde pathway, making alcohol--damaging the liver

Byproduct of fructose metabolism is uric acid...
-inhibits nitric oxide
3 forms of nitric oxide
1-neuronal: maintains blood supply\ to brain
2-endothelial: potent vasodilator
3-inducible: allows WBC travel and to do their stuff
When inhibited, nitric oxide deficiency
-leads to dementia
-leads to hypertension
-leads to infections & cancer

Fructose also clearly implicated in IR at muscle & liver
-inhibits leptin [appetite suppressor], making us hungry
-stimulates ghrelin, making us more hungry
In nature: fructose only available at harvest time, when our body
is preparing for a long, cold winter

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doctorstotrust.com
lowcarbdownunder.com.au
karen thomson Youtube channel

original video: https://youtu.be/VVjNqbaiSiY?si=rPMH3nfspe_h8iro

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