15 Guided Sleep Meditation | Fall Asleep Quickly & Perfectly With Calming Wave Sounds

This 15-minute meditation for sleep will not help you fall alseep fast, but will also prepare your mind and body for a restful and rejuvenating deep slumber.

This guided meditation will promote healing and relaxation in your mind and body. It will also assist in melting away tension, tightness, and stress from head to toe.

After this meditation check out Boho Beautiful Meditation - Your 21-Day transformational premium program here: https://bohobeautiful.life/meditation/

Guide: Juliana Spicoluk
Location: Costa Rica 🇨🇷

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🜃 Our NEW free meditation challenge:
https://flow.bohobeautiful.life/freemeditation

Join us for this free 11-day meditation challenge designed to deepen your meditation practice & easily create a new powerful habit.

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🜃 Access HUNDREDS of exclusive and customizable meditations to fit your life.
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