STEPHEN PHINNEY t4 | …T2D patients FULLY REVERSED on KETO

http://www.DoctorsToTrust.com
presents episode 2272 | DR STEPHEN PHINNEY

FAT LOSS from LOWER INSULIN …T2D patients FULLY REVERSED on KETO

We have highly evolved, instinctual mechanism that
regulates our energy balance...
-in periods of privation, body goes into conservation mode
-overfed? body increases metabolism--some much more
than others
others: body stores excess energy as body fat

Eating keto takes away high insulin storage signal
-gives body permission to increase rate of fat oxidation
-Not Countered by Fat Hunger
-at new homeostatic level: if not eating carbs
signal says: eat more fat
Suddenly full fat yogurt & cream & cheese looks delicious
Body adjusts what looks delicious to its physiological needs

Experiment: people who previously had metabolic syndrome
[prediabetes]; given keto diet--before weight loss,
get prompt reduction in IR & inflammatory markers...
-these are patients needing to lose weight, but we do not
have them count calories
-holding carbs low enough to stay in ketosis
Typically they lose 10 to 20% body weight

Study, with the late Dr Sarah Hallberg at VirtaHealth...
-to show that people will stay on a keto diet long term
-help them see biochemical benefits by testing for ketones
-people with T2D seeing their glucose levels down to normal
-getting off all meds, with the side effects & costs
-also tracking HbA1c
-their traditional doctors telling them 'lose weight! eat less'
-all the while the meds are making them gain weight
Results: Empowered by seeing for themselves
the success in weight loss, blood markers,
no more meds, etc.

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doctorstotrust.com
2ketodudes.com
lowcarbdownunder.com.au

original video interview: https://youtu.be/Qu8Y5UZbrxQ?si=6whB6G_0tsjxqIJW

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