Real Patient with BACK PAIN

Website: https://bobandbrad.com
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

Brad Heineck, Mike Kenitz PTA, and Bob Schrupp are the dynamic team behind the most famous physical therapy channel, offering expert advice on staying healthy, fit, and pain-free. With Bob often working remotely, they continue to deliver top-notch, accessible content to help people of all ages improve their well-being. For updates on Bob and more details on his Ataxia journey, you can visit https://www.bobandbrad.com/resource-c...

For more information visit: https://rickolderman.com/fixing-you/

~~~~ Chapters ~~~~
0:00 Intro to Video - Meet Stacy - Real Patient!
0:57 Stacy recaps what she learned from Bob in evaluation
1:42 About Us
1:57 Subscribe!
2:06 Pain in bed - what to do - leg wedge
3:32 How to get out of bed pain-free
5:14 Address tight hips
6:14 Test to see if you have tight hip flexors
6:36 Stretch for tight hip flexors
9:28 Weak hip abductors and glute max - strengthening exercises
12:48 How to do it standing
14:15 Stacey's walking
17:15 How often you should brush your teeth
17:42 Want an evaluation?
18:10 Comment
18:26 Outro

~~~~ Featured Products ~~~~

1) Knee Glide: https://www.bobandbrad.com/product-pa...
2) 2) Elevating Leg Rest Pillow: https://amzn.to/3uJwYaY

~~~~Other social media platforms~~~~

Facebook: / bobandbrad
Instagram: / officialbobandbrad
Twitter: / realbobandbrad
Rumble: https://rumble.com/user/BobandBrad
LinkedIn / bob-and-brad
TikTok / bobandbrad
Snapchat: / bobandbrad22
Sign up for emails: http://eepurl.com/dM_E3M

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Check out our shirts, mugs, bags, and more in our Bob and Brad merch shop here: https://shop.spreadshirt.com/bob-brad

~~~~Medical Disclaimer~~~~

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

~~~~Affiliate disclaimer~~~~

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.