CH LLC Footwork Patterns

1 month ago
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Sports Boxing & Wrestling martialarts mma karate fitness kickboxing bjj boxing muaythai jiujitsu

Footwork is one of the most misunderstood, undertrained and underutilized facets of self defense and martial arts training. In today's video, we show you a few more variations to add to your basic footwork routine! Check it out!

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Centurion Holdings LLC Fundamental Footwork
https://youtu.be/Zs5UhCmjSt8

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