What are the risks of yoga therapy? | DR. MAI

Tired of traditional treatments? Explore yoga therapy, a gentle yet effective approach to healing. Our certified therapists tailor sessions to address your specific concerns, whether it's chronic pain, anxiety, or stress. Start your journey to a healthier you today!

The content in this video:

00:24 What is Yoga Therapy?
02:01 What Does Yoga Therapy Treat or Manage?
02:59 How Does Yoga Therapy Work?
03:23 What happens during a yoga therapy session?
04:22 How long is a session?
04:40 Benefits of Yoga Therapy
05:39 What’s the Difference Between Yoga and Yoga Therapy?
06:23 A Note from Doctor Mai