Doctor Mai | Share Medical Knowledge

Want to maximize your workouts and achieve peak fitness? Dr. Mai, your trusted source for medical knowledge, unveils the secrets to fueling your body for optimal performance and recovery. Discover the best pre-workout and post-workout foods for energy, muscle building, and faster results. From energizing bananas to protein-packed black bean burgers, this video equips you with a delicious and effective nutritional strategy to conquer your fitness goals. Subscribe for more science-backed health tips!

Worried about prediabetes? You're not alone! This video by Dr. Mai dives deep into understanding prediabetes, its risk factors, and the most effective ways to manage or even REVERSE it naturally! Learn about symptoms, causes, and simple lifestyle changes that can make a big difference. #prediabetes #prevention #healthylifestyle

Feeling run down? Dr. Mai reveals the TOP 10 immune-boosting foods you NEED to know! From Vitamin C powerhouses to gut-healthy wonders, discover how to eat your way to a stronger immune system! ✅ Subscribe for more health tips! #immunity #nutrition #healthylifestyle

Concerned about Fatty Liver Disease? (NAFLD/MASLD) This video by Dr. Mai dives deep into causes, symptoms, diagnosis, treatment options, and even REVERSAL strategies! Is fatty liver reversible? Learn from Shawanna's inspiring journey and discover how lifestyle changes can make a difference. Early diagnosis is key! Watch now to learn how to protect your liver health. #NAFLD #MASLD #FattyLiver #LiverHealth

Struggling with asthma? Don't wheeze through life! Dr. Mai shares 10 powerful tips to identify triggers, manage symptoms, and prevent asthma attacks. From allergies & exercise to medication & home care, learn how to take control of your asthma and breathe easy again. Subscribe for more health knowledge! #asthma #prevention #health #doctor

Worried about bleeding gums or bad breath? Don't ignore it! Periodontitis, a serious gum infection, can silently destroy your smile and impact your overall health. Dr. Mai reveals the hidden dangers of periodontitis, including symptoms, treatment options, and a groundbreaking study on its link to family health. Learn how to prevent gum disease and protect yourself and your loved ones. Subscribe for more informative health videos!

Worried about whooping cough? Dr. Mai explains everything you need to know! This highly contagious infection can be dangerous for babies. Learn the symptoms, how it spreads, treatment options, and most importantly, prevention through vaccination. Subscribe for more valuable health information! #whoopingcough #pertussis #vaccination #infanthealth

Did you know staying active can boost your brainpower? This video explores a groundbreaking study on how exercise can slow cognitive decline and even improve memory. Learn how physical activity impacts brain cells & the surprising role it plays in aging well. Subscribe for more science-backed health tips from Dr. Mai!

Forget expensive creams and confusing routines! Dermatologists reveal the SECRET to a simple, effective morning anti-aging routine that ACTUALLY works! Learn the 4 KEY STEPS you NEED to know for glowing, youthful skin, including the BEST PRODUCTS for all skin types (dry, oily, sensitive). Sunscreen myths DEBUNKED! Board-certified dermatologist Dr. Mai breaks down the science behind anti-aging skincare PLUS: Night routine tips & BONUS info on professional treatments. Watch now and achieve radiant skin at any age!

Worried about skin cancer & wrinkles? ☀️ Dr. Mai explains how sunscreen & SPF in makeup REALLY work in Australia's harsh UV climate. Learn the 3 KEY sunscreen mistakes & how to choose the BEST sunscreen for YOU! ✅ Subscribe for more evidence-based skincare tips!

Worried about weak bones? Dr. Mai & Dr. Sandeep Kapoor discuss bone health, osteoporosis risk factors, and how to keep your bones strong! Diet, Exercise, Prevention Tips & More! #osteoporosis #bonehealth #calcium #vitamind #strongbones

Forget fashion! Sunglasses are eye shields! This video, with doctor insights, reveals how sunglasses protect your eyes from sun damage, dust, and aging. Discover how to choose the BEST pair for ultimate eye care! (#EyeHealth #SunglassesGuide)

Skip the expensive creams! Board-certified dermatologists share their secrets for a powerful anti-aging routine that ACTUALLY works - and won't break the bank. Learn the 4 key steps (morning & night) to achieve youthful, radiant skin, even with a busy schedule. Plus, discover gentle product recommendations for sensitive skin! #antiaging #skincare #dermatologist Simple Anti-Aging Routine: Fight Wrinkles & Save Time | DR. MAI | Share Medical Knowledge Medical Disclaimer: This content is for informational purposes only and not a substitute for professional medical advice

Burning question: Are fish oil supplements good for your heart? Recent research suggests they might INCREASE your risk of stroke & atrial fibrillation! Dr. Mai dives into a new BMJ Medicine study & explains the science behind fish oil & heart health. Learn about alternatives like omega-3 rich foods & how to choose high-quality supplements (if you still need them). Don't miss this crucial info for your cardiovascular health!

Millions in Vietnam struggle with High Blood Pressure, often called the "silent killer." This video dives deep - we explain what hypertension is, how to understand your blood pressure numbers, hidden symptoms, root causes, who's at risk, and effective treatments. Dr. Mai empowers you with knowledge to fight back!

Struggling to drink enough water? You're not alone! Dr. Mai shares 8 EASY tips to boost hydration, from flavored water hacks to sneaky tricks your body will love. Say goodbye to dehydration and hello to glowing skin, improved energy, and better health! #hydration #healthylifestyle #waterhacks

Celebrities are raving about Ozempic for weight loss, but is it safe? Dr. Mai exposes the truth behind the "Ozempic Face Effect" and other hidden dangers. Learn about sustainable weight loss solutions!

Feeling lost in the world of health advice? Dr. Mai reveals the SECRET to a longer life based on a groundbreaking study! These 8 SIMPLE HABITS (listed below) could add up to 24 EXTRA YEARS to your life! ✅ Improve your diet, sleep, and stress levels while building positive relationships. Learn how to avoid addiction and make sustainable changes for a healthier YOU. Click to watch now!

Millions struggle with chronic asthma. Now, a promising new study suggests an AFFORDABLE drug (you won't believe the price!) could achieve remission for HALF of patients! We explore this breakthrough and its potential to revolutionize asthma treatment. #asthma #remission #affordabletreatment New Research Reveals Affordable Drug Could Achieve Asthma Remission for 50% of Patients Medical Disclaimer: This content is for informational purposes only and not a substitute for professional medical advice

Feeling fatigued, nauseated, or have joint pain? It could be Hepatitis A! Dr. Mai explains this contagious liver infection, its causes, symptoms, and most importantly, how to PREVENT it. Learn if you need the Hepatitis A vaccine and how to stay safe while traveling. Watch now and protect yourself! Hepatitis A: Contagious Liver Infection - Symptoms, Causes & Prevention | DR. MAI Medical Disclaimer: This content is for informational purposes only and not a substitute for professional medical advice