Seniors, 3 MUST DO Stretches To Feel Great & Look Younger

Brad and Mike demonstrate 3 must do stretches for seniors to feel great and look younger.
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~~~~Chapters~~~~
0:00 Video Intro
0:27 Intro to us
1:48 Circulation exercise follow along
2:34 Posture exercise - standing and seated - follow along
3:57 March in place
5:27 Q2 Massage gun information
6:22 How long and when
6:49 More video information
7:00 Outro

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