Protect & Preserve Your Mid-Back [Top 3 Tips]

🤸‍♂️In this episode, I'm sharing my best tips for increased mobility, improved spinal health & movement longevity. Best of all, this simple exercise routine can be done from the comfort of your own home in just a few minutes a day with very little equipment.
#thoracicspine #midback #thoracicmobility #midbackpain #thoracic

High-Quality Resistance Bands: https://amzn.to/3W4q1BO

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Evidence-based posture correction: https://da790.isrefer.com/go/atusales/PFP/

All-Natural Pain Relief: https://da790.isrefer.com/go/jointrelief/PFP/

Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/

Eliminate Pain & Take Your Life Back: https://www.painfixprotocol.com/the-pain-fix-protocol/

OTHER IMPORTANT VIDEO TOPICS:
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Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw

Top 5 Pain Supplements - https://youtu.be/N2EALwinTD0

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📌 Want even more tips? Subscribe To This Channel: https://www.youtube.com/@painfixprotocol?sub_confirmation=1

CREATOR OF THE PAIN FIX PROTOCOL
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Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation.

Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance.

✉️ Business inquiries: [email protected]
🖥️ Website: https://PainFixProtocol.com/

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Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.