Episode 36: You Are Not Alone in Your Fear

In this episode, join us as we explore 'You Are Not Alone in Your Fear'. I felt so alone! I needed support from people that had been through fear and didn't just think "Get Over IT". There are a lot more people out there just like you and we can support each other!

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!

KEY DISCUSSION POINTS:

1. Find internal support
2. Find external support

For those that are ready to feel great again, check out the amazing program I used to feel great again: https://elisehittinger.com/page/11-day-jumpstart-lead-magnet-landing-page---for-cutting-edge-members

If you want to use my full process to regain your courage, you can get it in my book here: Amazon.com: Rise From Fear To Courage: Saddle Up and Enjoy Riding Your Horse Again or you can get it on my website at the bottom of the homepage: https://elisehittinger.com/page/homepage

For the blog with further details on the podcast: https://elisehittinger.com/blog/48619/you-are-not-alone-in-your-fear-

Fear to Courage Support Group: https://www.facebook.com/groups/FINDINGCOURAGEHORSE

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Thank you for watching!