40. Friends with courage, poisons in our food and a workout. Saturday, Sept. 7, 2024

4 months ago
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HowTo Do It Yourself fasting friends with courage aspartame sucralose high fructose corn syrup are all poisons exercise flexibility exercise high strength training daily workout preventing injury

Fast Day Seven is here. This video turned into an appreciation for an old friend. It also turned into a lot of hate for those in the corporate food world killing us for billions in profit. And I got my workout done at the end of it. Have a great Saturday everyone.

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