Episode 35: Painful Joints Can Increase Fear

In this episode, join us as we explore 'Painful Joints Can Increase Fear'. I was so surprised that I was stiff and achy. I felt old. I promised I would never let this happen, yet happen it did. It contributed to my fear! I share my thoughts about this in this podcast.

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!

KEY DISCUSSION POINTS:

1. Hesitation from pain can impact safety
2. Becoming pain free opens up the rest of life

For those that are ready to feel great again, check out the amazing program I used to feel great again: https://elisehittinger.com/page/11-day-jumpstart-lead-magnet-landing-page---for-cutting-edge-members

If you want to use my process to regain your courage, you can get it in my book here: Amazon.com: Rise From Fear To Courage: Saddle Up and Enjoy Riding Your Horse Again or you can get it on my website at the bottom of the homepage: https://elisehittinger.com/page/homepage

For the blog with further details: https://elisehittinger.com/blog/48613/2-ways-pain-can-affect-your-riding-fear-knee---hip---back-oh-my-

Fear to Courage Support Group: https://www.facebook.com/groups/FINDINGCOURAGEHORSE

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Thank you for watching!