How to build resilient and rotund shoulders

4 months ago
45

References:

- Range of normal: PMID: 26847012
- Differences side to side: PMID: 21194980
- Biased diagnosis: PMID: 28683230

Here is a blog post that I wrote reviewing some of the evidence on how scapular dyskinesia needs to largely be abandoned as a diagnosis: https://www.khmovement.com/hey-google-wtf-is-scapular-dyskinesia/

Programs: https://khmvmt.gumroad.com/
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Donate to the help me pay off my student debt funds: https://paypal.me/khmovement

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