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Episode 32: Celebrating Victories
In this episode, join us as we explore 'Celebrating Victories'. Cheer for all the little and big successes! Just like when your favorite teams win a game, we can celebrate our own victories and cheer ourselves on!
Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!
KEY DISCUSSION POINTS:
1. Look for things to celebrate
2. Plan how you will celebrate
For a little more help, join my 8 week personalized Courage Coaching Program: https://elisehittinger.com/page/coaching
If you want to use my full process to regain your courage, you can get it in my book here: Amazon.com: Rise From Fear To Courage: Saddle Up and Enjoy Riding Your Horse Again or you can get it on my website at the bottom of the homepage: https://elisehittinger.com/page/homepage
For the blog with further details on the podcast: https://elisehittinger.com/blog/48359/can-reflecting-on-our-rides-help-us-overcome-fear-and-anxiety-
Fear to Courage Support Group: https://www.facebook.com/groups/FINDINGCOURAGEHORSE
Follow Me on: Instagram - https://www.instagram.com/elisehittinger/
Facebook - https://www.facebook.com/ehittinger/
Rumble - Rumble - https://rumble.com/user/ehittinger
YouTube - https://www.youtube.com/@elisehittinger5358
LinkedIn - https://www.linkedin.com/in/elisehittinger/
Website - https://elisehittinger.com/
Thank you for watching!
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