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2 Critical Exercises For Complete Success After Knee Replacement
Brad and Mike demonstrate two critical exercises for complete success after a knee replacement.
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~~~~ Chapters ~~~~
0:00 Intro
0:37 Why it's critical
0:52 Stay on top of pain medication
1:13 Scar tissue
2:10 Knee Flexion
3:18 Knee Glide
5:45 Extension exercise
7:28 In a chair
8:57 Another option with a stool
9:37 How to ice properly
10:26 Walk
10:44 More video information
11:18 Outro
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~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
~~~~Affiliate disclaimer~~~~
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
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