2 Critical Exercises For Complete Success After Knee Replacement

Brad and Mike demonstrate two critical exercises for complete success after a knee replacement.
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~~~~ Chapters ~~~~
0:00 Intro
0:37 Why it's critical
0:52 Stay on top of pain medication
1:13 Scar tissue
2:10 Knee Flexion
3:18 Knee Glide
5:45 Extension exercise
7:28 In a chair
8:57 Another option with a stool
9:37 How to ice properly
10:26 Walk
10:44 More video information
11:18 Outro

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