Trekking Or Walking Poles: 2 BIGGEST MISTAKES!

Brad and Mike discuss the two biggest mistakes made with trekking or walking poles.
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~~~~Chapters~~~~
0:00 Intro
0:34 Benefits of walking sticks
0:52 Previous trekking pole video
1:27 Mistake 1 - height of adjustment
2:37 Benefit of proper height
3:47 How to do it wrong and how to do it properly
4:59 Cadence - how to walk
5:53 More videos available
6:13 Outro

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