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Psychology
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1
Many Lives, Many Masters by Brian L. Weiss MD (Audiobook)
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As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His skepticism was eroded, however, when she began to channel messages from the “space between lives”, which contained remarkable revelations about Dr. Weiss’ family and his dead son. Using past-life therapy, he was able to cure the patient and embark on a new, more meaningful phase of his own career. With more than one million copies in print, Many Lives, Many Masters is one of the breakthrough texts in alternative psychotherapy and remains as provocative and timeless as it was when first published.
2
The Power of Positive Thinking by Norman Vincent Peale (Audiobook)
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An international bestseller with over five million copies in print, The Power of Positive Thinking has helped men and women around the world to achieve fulfillment in their lives through Dr. Norman Vincent Peale’s powerful message of faith and inspiration.
In this phenomenal bestseller, “written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life,” Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life—and give yourself the initiative needed to carry out your ambitions and hopes. You’ll learn how to:
· Believe in yourself and in everything you do
· Build new power and determination
· Develop the power to reach your goals
· Break the worry habit and achieve a relaxed life
· Improve your personal and professional relationships
· Assume control over your circumstances
· Be kind to yourself
3
The Fourth Dimension Sacred Geometry, Alchemy, and Mathematics by Rudolf Steiner (Audiobook)
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The Fourth Dimension: Sacred Geometry, Alchemy, and Mathematics CW 324a by Rudolf Steiner. Listener's notes on lectures on higher dimensional space and of questions and answers on mathematical topcs. A six lecture series held in Berlin from March 24 to June 7, 1905. Two single lectures given in Berlin on November 7, 1905 and October 22, 1908. Questions and Answers from 1904 to 1922. Translated by Catherine Creeger.
Lecture 1: Mathematical Thinking and Reality (Berlin, March 24, 1905)
Lecture 2: Thoughts on four dimensional Space [Hinton's Work] (Berlin, March 31, 1905) - 0:22:50
Lecture 3: Studying four dimensional space to understand the Astral World and higher existence (Berlin, May 17, 1905) - 0:37:41
Lecture 4: Representing figures of higher dimensions in lower dimensions (Berlin, May 24, 1905) - 1:08:03
Lecture 5: Relationships of cube to tesseract (Berlin, May 31, 1905) - 1:31:58
Lecture 6: Further reflections on dimensions (Berlin, June 7, 1905) - 1:51:47
Lecture 7: Four Dimensional Space (Berlin, November 7, 1905) - 2:23:20
Lecture 8: On Higher Dimensional Space (Berlin, October 22, 1908) - 2:40:04
Lecture 9: Fourth Dimension Questions and Answers 1 - 3:01:33
Lecture 10: Fourth Dimension Questions and Answers 2 - 3:49:45
Lecture 11: Fourth Dimension Questions and Answers 3 - 4:25:37
Lecture 12: Fourth Dimension Questions and Answers 4 - 5:09:32
Lecture 13: Fourth Dimension Questions and Answers 5 - 5:40:48
4
Learn how to think: The Art of Thinking Clearly by Rolf Dobelli (Audiobook)
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"The Art of Thinking Clearly" by Rolf Dobelli is a thought-provoking guide that explores the common cognitive biases and logical fallacies that hinder our decision-making and critical thinking processes. Through a series of short, insightful chapters, Dobelli presents 99 cognitive errors that affect how we perceive the world, make judgments, and choose our actions. Each chapter delves into a specific bias, such as confirmation bias, hindsight bias, and the sunk cost fallacy, providing real-life examples and practical advice on how to recognize and avoid these mental pitfalls. By shedding light on the ways our minds can deceive us, "The Art of Thinking Clearly" empowers readers to make more rational, objective, and effective decisions in their personal and professional lives. This book is an essential read for anyone looking to improve their thinking, enhance their problem-solving skills, and achieve greater clarity in their everyday life.
Cognitive biases, Decision-making, Critical thinking, Mental models, Logical fallacies, Rationality, Psychology, Behavioral economics, Clear thinking, Judgment errors, Sunk cost fallacy, Confirmation bias, Hindsight bias, Cognitive science, Self-improvement, Personal development, Problem-solving, Better decisions, Clear mind, Rolf Dobelli
5
Feeling is the Secret - Neville Goddard (Audio)
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This book teaches that the key to manifesting desires lies in the power of feeling and emotions, asserting that by vividly imagining and feeling the desired outcome as already achieved, one can shape reality.
6
The Shadow Effect (Documentary)
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The Shadow Effect is an emotionally-gripping, visually-compelling docudrama that reveals why suppressed emotions and unresolved internal conflicts lead to behavior that continually unseats politicians, destroys celebrity careers, destabilizes the economy, and affects the lives of millions each year. New York Times best-selling author Debbie Ford exposes the opposing forces of both light and dark that compete for attention within every human being. Ford presents the hidden power of “The Shadow” with today’s most provocative thinkers, including Deepak Chopra, Marianne Williamson, and many others. For the first time, individuals who have transcended child abuse, racism, the Holocaust, war, and wounded upbringings, share their remarkable stories. Meet those who have learned to face their terror, heal their wounds, and embrace their higher, heroic selves to overcome the shadow effect. Ford guides the viewer through eight exercises designed to reveal the human shadow in their own lives and presents them with opportunities to surpass personal limitations.
7
The Mechanics of Mind Control pt.3
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Wonder Tree Library
This fascinating 2 hour lecture will keep you on the edge of your seat and mind in understanding the mechanisms of your mind and the implications of applying this information to the current awakening that is happening in human consciousness.
8
The Mechanics of Mind Control pt.2
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Wonder Tree Library
This fascinating 2 hour lecture will keep you on the edge of your seat and mind in understanding the mechanisms of your mind and the implications of applying this information to the current awakening that is happening in human consciousness.
9
The Mechanics of Mind Control pt.1
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Wonder Tree Library
This fascinating 2 hour lecture will keep you on the edge of your seat and mind in understanding the mechanisms of your mind and the implications of applying this information to the current awakening that is happening in human consciousness.
10
Limitless Mind: A Guide to Remote Viewing and Transformation of Consciousness by Russell Targ (Audiobook)
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The psychic abilities of most humans are dampened by the clatter of our conscious minds. In this timely audiobook, Russell Targ shows listeners how to quiet this noise and see into the far reaches of time and space through remote viewing. He also illuminates the phenomena of intuitive medical diagnosis and distant healing in a groundbreaking synthesis of research and empirical data.
Drawing on a broad range of spiritual traditions, Targ demonstrates that these psychic abilities offer a path of self-inquiry and self-realization and have the power to expand each person's limited awareness into the consciousness shared by all beings. Targ explores the scientific and spiritual implications of remote viewing, as well as offering practical techniques and exercises to nurture this universally available but often untapped skill.
11
Letting Go: The Pathway of Surrender by David R. Hawkins (Audiobook)
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Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.
Dr. Hawkins' previous books focused on advanced states of awareness and enlightenment. Over the years thousands of students had asked for a practical technique by which to remove the inner blocks to happiness, love, joy, success, health, and, ultimately, enlightenment. This audiobook provides a mechanism for letting go of those blocks.
The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. This audiobook is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality, and spiritual growth.
It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery, and spiritual development.
12
The Power of Life and How to Use It by Elizabeth Towne (Audiobook)
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"The Power of Life and How to Use It" by Elizabeth Towne is a work that dives into the principles of the New Thought movement, exploring the idea that individuals have an inherent power within themselves to influence their reality and create the life they desire. This book offers practical guidance on how to access and use that inner power to achieve happiness, success and personal fulfillment. Through lessons on positive thinking, self-awareness and the law of attraction, Towne provides tools and techniques for readers to recognize and harness the "power of life" that resides within everyone. By focusing on the importance of positive thinking, faith and visualization, this work seeks to empower readers to overcome obstacles, face challenges and make significant changes in their lives. "The Power of Life and How to Use It" is a testament to human potential and an invitation to explore the depths of the mind and spirit to unleash a transformative and uplifting force.
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The Dunning-Kruger Effect - Understanding Confidence and Competence in Everyday Life (Audiobook)
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Welcome to our deep dive into "The Dunning-Kruger Effect: Understanding Confidence and Competence in Everyday Life," an audiobook by Mindful Literary. In this captivating exploration, we unravel the complexities of the Dunning-Kruger Effect, a cognitive bias where people with limited knowledge or competence in a domain overestimate their own ability.
📖 What You'll Learn:
Chapter 1: Introduction to the Dunning-Kruger Effect: Discover the origins and significance of this intriguing phenomenon.
Chapter 2: The Cognitive Bias: Learn how cognitive biases influence our decisions and perceptions.
Chapter 3: Overestimation and Underestimation: Understand the balance between confidence and competence.
Chapter 4: Impacts on Learning and Education: Explore how awareness of the effect can improve educational outcomes.
Chapter 5: Workplace Dynamics: Navigate the challenges and opportunities of managing the Dunning-Kruger Effect in professional settings.
Chapter 6: Self-Reflection and Personal Development: Develop strategies for overcoming personal biases and fostering growth.
Chapter 7: Interpersonal Relationships: Enhance your communication and empathy in relationships.
Chapter 8: Leadership and Management: Discover effective leadership strategies rooted in self-awareness.
Chapter 9: Decision Making and Risk Management: Improve your decision-making process with tools to minimize bias.
Chapter 10: Psychological and Societal Implications: Delve into the broader implications for mental health and society.
Chapter 11: Historical Examples and Case Studies: Learn from notable historical cases of the Dunning-Kruger Effect.
Chapter 12: Harnessing the Effect for Positive Change: Use self-perception to drive motivation and growth.
Chapter 13: Overcoming Bias in a Data-Driven World: Cultivate analytical thinking and ethical data interpretation.
Chapter 14: Cultivating a Culture of Intellectual Humility: Promote open-mindedness and collaboration.
Chapter 15: Future Implications and Evolving Understanding: Adapt to an ever-changing landscape of knowledge and awareness.
14
The Alchemy of Energy - A Journey through Spiritual Alchemy (AudioBook)
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Welcome to "The Alchemy of Energy: A Journey through Spiritual Alchemy," an enlightening audiobook that takes you on a transformative exploration of the boundless power of energy in shaping our spiritual evolution.
Dive deep into the intricate realm of spiritual alchemy, where ancient wisdom meets modern understanding to unlock the secrets of personal transformation.
In this captivating journey, we unravel the mysteries of energy and its profound impact on our daily lives and spiritual growth. Discover the fundamental principles of energy, harness its transformative potential, and explore mindfulness and energy healing techniques that empower you to heal, manifest, and create a harmonious life aligned with your highest purpose.
15
SILENCE by Thich Nhat Hanh (Audiobook)
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In his book - Silence, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.
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Let It Go - The Art of Healing, Growth, and Manifesting New Beginnings | AudioBook
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Embark on a transformative journey with our latest audiobook, "Let It Go: The Art of Healing, Growth, and Manifesting New Beginnings." Through the power of storytelling and insightful guidance, this audiobook uncovers the profound significance of releasing what no longer serves us to embrace the beauty of new beginnings.
About This Audiobook:
"Let It Go" delves deep into the art of healing from past wounds, growing beyond our perceived limits, and manifesting the life we've always dreamed of. With each chapter, you'll explore the essential steps for letting go of emotional baggage, overcoming limiting beliefs, and stepping into a space of growth and abundance.
What You'll Discover:
Practical strategies for healing from past relationships and releasing emotional baggage.
Insights into how letting go of unfulfilled dreams can open the door to new possibilities.
Ways to shed limiting beliefs that hold you back from achieving your full potential.
The importance of embracing change and the unknown to manifest new beginnings.
Why Listen to This Audiobook:
Find inspiration and guidance to navigate the complexities of personal transformation.
Learn how to apply the principles of letting go to various aspects of your life for greater happiness and success.
Connect with stories that resonate with your own experiences, offering comfort and understanding.
Join a community of listeners on a shared journey of self-discovery and renewal.
Listen Now:
Subscribe to our channel and dive into the journey of "Let It Go." Allow this audiobook to be your guide and companion as you navigate the path toward a more fulfilling and purposeful life.
Don't forget to like, share, and comment below with your thoughts or personal experiences related to the art of letting go. Your journey toward healing, growth, and new beginnings starts here.
17
As A Man Thinketh by James Allen (Audiobook)
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THIS little volume (the result of meditation and experience) is not intended as an exhaustive treatise on the much-written-upon subject of the power of thought. It is suggestive rather than explanatory, its object being to stimulate men and women to the discovery and perception of the truth that—
"They themselves are makers of themselves."
by virtue of the thoughts, which they choose and encourage; that mind is the master-weaver, both of the inner garment of character and the outer garment of circumstance, and that, as they may have hitherto woven in ignorance and pain they may now weave in enlightenment and happiness.
18
The Silva Mind Control Method by Jose Silva
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The Silva method is a mind control meditation and self-help program developed by José Silva. It aims to improve an individual’s mental ability through psychic abilities, relaxation and the development of higher brain functions.
The Silva Life system technique inculcates positive thinking by eliminating negative thoughts, consisting of meditation exercises for mind control, improved focus and higher brain functions through relaxation and meditation.
19
Self Discipline the Neuroscience by Ray Clear
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Self-discipline is a wonderful thing. It can mean the difference between achieving goals and not achieving goals. It can give a person a greater sense of self-worth. It can allow someone the ability to work harder for a shorter amount of time and accomplish much more than before. Self-discipline can make the process of dropping bad habits in favor of good ones much easier to accomplish. People who have self-discipline are happier in life. They have a greater sense of purpose overall and a greater sense of accomplishment in everyday life. Seeking self-discipline is the best way to a better life.
Self-discipline is a goal that will only be accomplished by following a path that will cause a great deal of pain. Walking this path will require a good deal of hard work and dedication because this path is not an easy one to walk. Sometimes, people fall off. Sometimes, the direction of the path needs to be changed. Sometimes, the path needs to be broken up into smaller trips in order to be able to complete the whole journey.
Self-control and self-discipline require hard work and serious commitment. If a person is not really serious about the need to develop self-discipline, then it just will not happen. No one can give anyone else self-discipline. It needs to be learned within.
However, consider what happens if self-discipline is never developed. Can a person go on in life without ever developing any level of self-discipline? Of course they can. What they will be missing out on is a lifetime of achievement. They will be giving up all sense of self-worth and self-fulfillment. They will lose out on the ability to replace bad habits with good ones. They will never know the joy of getting rid of addictions and temptations. They will be forever plagued by negative feelings of anger and regret and guilt. They will live their entire lives accomplishing nothing because they lack the necessary self-discipline to accomplish anything. They will not succeed.
Of course, it is a purely personal choice. It is possible to live life without accomplishing anything. It is possible to just skate through life devoid of any sense of self-worth and self-love. It is possible to get to the end and never achieve any type of goal. However, what kind of life would that really be?
The best way is to begin today to work on personal goals. Start now by deciding which habits are bad and need to be replaced. Make a list of good habits that need to be cultivated. Decide when this new lifestyle will begin - keeping in mind that sooner is better. Write down all the goals that need to be achieved and all the good habits that need to be cultivated. Post this list where everyone can see it. Tell family and friends. Get everyone involved.
Most importantly, remember that a successful outcome will be its own best reward!
20
Dark Psychology & Gaslighting Manipulation by Ryan Pace
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What if I told you that you can get whatever you want in life?
Have you ever regretted a decision as soon as you made it?
Have you ever felt pressured to decide something you were not ready for?
Believe me, I understand.
Too many times I found myself buying things I didn't really want or following advice I hadn't even asked for.
So, I decided to write this book in which you will find very powerful techniques for influencing human behavior and mind control.
The secrets contained in this book are not light.
They will help you recognize manipulative attitudes toward you and stop them, knowing how to react and respond.
You will easily learn how to use techniques without getting caught and how to find out who is using them with you.
Being covert is key to the success of the skills covered in this book. However, sometimes you need to run before you walk, so it is perfect if you want to start with the more advanced tactics covered in this book.
In this book you will discover extremely advanced DARK PSYCHOLOGY AND MANIPULATION TECHNIQUES!!!
🎯 How to apply and recognize DARK PSYCHOLOGY in DAILY LIFE
🎯 How to prevent MANIPULATION
🎯 How to defense yourself from MANIPULATIVE TECHNIQUES
Some of the most powerful MIND-CONTROL SECRETS that the BEST ATTORNEYS, SALESPEOPLE, and PUBLIC SPEAKERS USE!!!
Are you ready to dive in NOW ?
You will possess powerful, advanced knowledge about human psychology.
What you choose to do with this information is up to you.
Scroll to the top of the page and click the "Paperback" button to grab your copy NOW !
21
Ikigai: The Japanese Secret to a Long and Happy Life
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Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.
"Only staying active will make you want to live a hundred years." (Japanese proverb)
According to the Japanese, everyone has an ikigai - a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai - the place where passion, mission, vocation, and profession intersect - means that each day is infused with meaning. It's the reason we get up in the morning. It's also the reason many Japanese never really retire (in fact there's no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they've found a real purpose in life - the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds - one of the world's Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and - their best-kept secret - how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn't want to find happiness in every day?
22
Holacracy: The New Management System for a Rapidly Changing World by Brian J. Robertson
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Holacracy distributes authority and decision making throughout an organization and defines people not by hierarchy and titles but by roles. Holacracy creates organizations that are fast and agile and that succeed by pursuing their purpose, free from the tyranny of top-down planning that's instantly out of date.
This isn't anarchy - it's quite the opposite. When you start to follow Holacracy, you learn to create new structures and ways of making decisions that empower the people who know the most about the work your company does: your frontline colleagues. Some of the many champions of Holacracy include Tony Hsieh, CEO of Zappos.com (and author of the number one New York Times best seller Delivering Happiness); Evan Williams (cofounder of Blogger, Twitter, and Medium); and David Allen.
23
Everything Is F*cked: A Book About Hope by Mark Manson (Audiobook)
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We live in an interesting time. Materially, everything is the best it’s ever been - we are freer, healthier, and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked - the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education, and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness.
What’s going on? If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn’t - and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the “subtle art” of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the number-one best seller in 13 different countries.
Now, in Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment, and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom - and even of hope itself.
With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably haven’t considered before. It’s another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.
24
Getting the Love You Want by Harville Hendrix (Audiobook)
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Getting the Love You Want has helped millions of people experience more satisfying relationships and is recommended every day by professional therapists and happy couples around the world. Dr. Harville Hendrix and Dr. Helen LaKelly Hunt explain how to revive romance and remove negativity from daily interactions, to help you:
Discover why you chose your mate
Resolve the power struggle that prevents greater intimacy
Learn to listen - really listen - to your partner
Increase fun and laughter in your relationship
Begin healing early childhood experiences by stretching into new behaviors
Become passionate friends with your partner
Achieve a common vision of your dream relationship
Become the most connected couple you know with this revolutionary guide, combining behavioral science, depth psychology, social learning theory, Gestalt therapy, and interpersonal neuroscience to help you and your partner recapture joy, enhance closeness, and experience the reward of a deeply fulfilling relationship.
25
Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team
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I believe fulfillment is a right and not a privilege. We are all entitled to wake up in the morning inspired to go to work, feel safe when we’re there, and return home fulfilled at the end of the day. Achieving that fulfillment starts with understanding exactly WHY we do what we do.
As Start With Why has spread around the world, countless readers have asked me the same question: How can I apply Start With Why to my career, team, company or nonprofit? Along with two of my colleagues, Peter Docker and David Mead, I created this hands-on, step-by-step guide to help you find your WHY.
With detailed exercises and action steps for every stage of the process, Find Your Why can help you address many important concerns, including:
What if my WHY sounds just like my competitors?
Can I have more than one WHY?
If my work doesn’t match my WHY, what should I do?
What if my team can’t agree on our WHY?
Whether you've just started your first job, are leading a team, or are CEO of your own company, the exercises in this book will help guide you on a path to long-term success and fulfillment, for both you and your colleagues.
Thank you for joining us as we work together to build a world in which more people start with WHY.
Inspire on!
-Simon
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26
Entangled Minds: Extrasensory Experiences in a Quantum Reality by Dean Radin (Audiobook)
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Is everything connected? Can we sense what's happening to loved ones thousands of miles away? Why are we sometimes certain of a caller's identity the instant the phone rings? Do intuitive hunches contain information about future events? Is it possible to perceive without the use of the ordinary senses?
Many people believe that such "psychic phenomena" are rare talents or divine gifts. Others don't believe they exist at all. But the latest scientific research shows that these phenomena are both real and widespread, and are an unavoidable consequence of the interconnected, entangled physical reality we live in.
Albert Einstein called entanglement "spooky action at a distance"- the way two objects remain connected through time and space, without communicating in any conventional way, long after their initial interaction has taken place. Could a similar entanglement of minds explain our apparent psychic abilities? Dean Radin, senior scientist at the Institute of Noetic Sciences, believes it might.
In this illuminating book, Radin shows how we know that psychic phenomena such as telepathy, clairvoyance, and psychokinesis are real, based on scientific evidence from thousands of controlled lab tests. Radin surveys the origins of this research and explores, among many topics, the collective premonitions of 9/11. He reveals the physical reality behind our uncanny telepathic experiences and intuitive hunches, and he debunks the skeptical myths surrounding them. Entangled Minds sets the stage for a rational, scientific understanding of psychic experience.
27
Deep Work: Rules for Focused Success in a Distracted World by Cal Newport (Audiobook)
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Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way.
In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill.
1. Work Deeply
2. Embrace Boredom
3. Quit Social Media
4. Drain the Shallows
A mix of cultural criticism and actionable advice, Deep Work takes the listener on a journey through memorable stories—from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air—and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.
29
Duncan Trussell on Depression
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Duncan Trussell's insightful and hilarious take on depression from the intro of the 8/7/12 Duncan Trussell Family Hour podcast.
Your Ultimate Calling - Wayne Dyer
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