Gut Health Essentials | Nutrition, Indigo Naturalis (Qing Dai), Curcumin, Kefir & IBDU | GHH Ep. 10

In this episode of Good Health Hunting, I sit down with Thomas Kuchenbrod, who shares his powerful story of dealing with ulcerative colitis. Diagnosed during his freshman year of college, Thomas quickly realized that conventional advice wasn’t cutting it. Despite being told that diet didn’t matter, he knew there had to be a better way. Thomas talks about his journey from a standard American diet to discovering the benefits of nutrition and supplements like Indigo Naturalis (Qing Dai), Butyrate, and Curcumin. He dives into the importance of stabilizing your health first and then addressing the root causes. Plus, he shares how working with Dane Johnson and launching IBD University is helping people all over the world tackle IBD. If you’re looking for practical tips and some serious inspiration, this episode is for you.

Disclaimer: I am not a doctor or dietician. The information in this video is based on my personal experiences and independent study of IBD. The information in this video is intended only for educational purposes and should NOT be taken as a substitute for medical advice NOR be acted upon without the approval and supervision of a licensed physician.

► I've joined the IBDU team as an affiliate. Click either of the following links if you want personalized help, coaching, and access to the incredible IBDU support network and extensive library.
➔ IBDU: https://ibd-university.circle.so/checkout/todays-webinar-deal?affiliate_code=2ce607.
➔ Dane Johnson's flagship program SHIELD: https://cclpresentation.com/ibd-relief-special-podcast?source=KennyHonnasPodcast&el=KennyHonnasPodcast.

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Time Stamps
0:00 - Thomas Kuchenbrod
5:30 - They Said Diet Didn't Matter
12:00 - Stabilize first, then address MULTIPLE root causes, not just one
20:00 - Daily Routine & Nutrition
28:00 - Key Supplements & Enemas
35:00 - Working with Dane Johnson
42:30 - Launching IBD University
50:00 - Practical Tips & Closing Thoughts

#guthealth #leakygut #gutmicrobiome