Great Tasting Electrolytes: https://bit.ly/37dTnGC Things You Should Never Do While Drinking Waters a video focused on how much water should i drink a day in order to stay well hydrated. It's important to understand how to get more electrolytes naturally because proper hydration isn't about 8 glasses of water per day, but rather the right amount of water combined with electrolytes. ❇️ Things You Should Never Do While Taking Apple cider vinegar: https://youtu.be/9lnmeuDm5Ac ❇️ Things You Should Never Do While Intermittent Fasting: https://youtu.be/4rj24UuTudw ✳️ Things you should never do series: https://www.youtube.com/playlist?list=PLE8KvEv74FLcG8Rzf04H3Jb6rZKSifIGX 🆘 Don't forget to subscribe ▻▻ https://www.youtube.com/c/DrNickZyrowski?sub_confirmation=1 ------------------------------------------------ This channel is made possible from support by people like you. Support the mission to bring natural health education to your home so that you can live a healthy life. Plus you get many cool perks to show you are VIP.▻▻https://www.youtube.com/channel/UCsHqu8IYwBjNLYk2MrNIxuw/join ------------------------------------------------ One On One Health Consults: https://nutricore.io Apple Cider Vinegar Capsules: http://bit.ly/2OJex4G Insulin Balance Formula: http://bit.ly/2JRJpOd Berberine IR: http://bit.ly/3916IOi Amino Acids: http://bit.ly/2LGMYEa Follow me :) Instagram | http://instagram.com/nuvisionexcel Blog | http://www.nuvisionexcel.com Facebook | http://www.facebook.com/NuVisionExcel I wanna hear from you! 48864 Romeo Plank Macomb Mi, 48044 Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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Learn about the functions of the gallbladder and find out what you can do if you’ve had yours removed. DATA: https://www.hopkinsmedicine.org/news/media/releases/gallbladder_removal_is_common_but_is_it_necessary https://www.cghjournal.org/article/S1542-3565(13)01837-5/fulltext https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1105662 https://jpet.aspetjournals.org/content/323/1/138 https://www.sciencedirect.com/science/article/abs/pii/S0270913900712468 https://hbsn.amegroups.org/article/view/3375/html https://www.longdom.org/open-access-pdfs/indications-for-gall-stones-and-their-risk-factors.pdf 0:00 Introduction: Gallbladder removal 0:28 Symptoms after gallbladder removal 1:27 Functions of the gallbladder 2:53 Functions of bile 5:04 What causes a bile deficiency? 7:04 Remedies for gallbladder removal symptoms In this video, we’re going to talk about the side effects of gallbladder removal. You can live a long, healthy life without a gallbladder, but unfortunately, 40% of people who’ve had their gallbladder removed end up with persistent pain and symptoms for a year or more. Some of the common symptoms associated with gallbladder removal include the following: • Constipation • Diarrhea • Anal leakage • Fullness under the right rib cage • Right shoulder pain • Collins’ sign pain The gallbladder is an extension of the liver that holds and concentrates bile. Every time you eat, it contracts and releases bile into the small intestine. Bile begins to break down fat, allowing the pancreas to further break down fat by releasing an enzyme called lipase. Bile is critical for the absorption of fat-soluble vitamins A, E, D, and K, as well as essential fatty acids. Bile also helps you get rid of excess cholesterol. A gallstone is a concentrated cholesterol stone that forms due to low bile. This is why bile salts are used as a remedy for gallstones. If you’re low in bile salts, your liver will make more bile and cholesterol. Seventy-five percent of all the cholesterol in your body is made by your body. Only 25% of your cholesterol comes from the diet. Here are some of the causes of bile deficiency: • Estrogen (birth control pills, pregnancy) • Stress • Prednisone • Diabetes • High-carb diets • High body weight • Liver disease (fatty liver, cirrhosis, hepatitis) • Low-fat diets • PPIs • Nutritional deficiencies • Low melatonin If you’ve had your gallbladder removed and you’re having symptoms, here are a few things that you can try: •Gentle acupressure •Bile salts after eating •TUDCA for bile sludge •Betaine hydrochloride to acidify the stomach •Increase melatonin (infrared rays, improve sleep) •Milk thistle, beets, dandelion greens, artichokes If you have diarrhea, bile salts may worsen your problem. Follow a low-carb, moderate-fat, moderate-protein diet if you’re dealing with symptoms from gallbladder removal. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you address your symptoms naturally if you’ve had your gallbladder removed. I’ll see you in the next video.