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Punch Faster using your FEET 😮
5 months ago
387
Sports
Boxing & Wrestling
Boxing
Boxing Combinations
Boxing Combo
Tony Jeffries
Shadow Boxing
TonyJeffries
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.
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Follow me on Instagram: https://www.instagram.com/tony_jeffries
Subscribe to my YouTube channel: https://www.youtube.com/@Tony_Jeffries/videos
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