Dessert!! My newest little bit of indulgence 😋

20240707 Day 819 Part-3
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Dessert!! ONE: Birthday Cake Bar
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Trying out something new to fit my little bit of daily indulgence
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220Kcal total, 8g fat, 23g carb, 1g sugar, 3g fiber, 20g protein
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Similar to the Quest & Pure Protein bars I normally eat but a bit heavier on the fats hence the slightly higher calorie content. Bet that meaningfully improves the flavor 🤔🤩
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Let’s give it a try! 😁
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Link 🔗 to my video on Fructose!! 👇🏾👇🏾
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https://youtu.be/V_Vr1_wRCXw?si=RtDxKL6FQ1_OVS1Y
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Link 🔗 to my “Rep Ranges for Hypertrophy” Video 👇🏾👇🏾
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https://youtu.be/ORWobDmUyrE?si=NIDn4tYgKIZNUJmE
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Link 🔗 to my “Intro to Zone-2 Conditioning” Video 👇🏾👇🏾
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https://youtu.be/SkERhuIv45Q?si=6FWvw9Q_0X0oyQ3L
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See link 🔗 below for my video on Carbs!! 👇🏾👇🏾
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https://youtu.be/Pfn81QytS2A?si=2n3JmxhQmCCT9q-M
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See link 🔗 below for my video on Protein!! 👇🏾
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https://youtu.be/L-7l9HYNvec?si=1P1q-cdS_a_qDMVr
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Seek link 🔗 below for how I make Shakes 👇🏾👇🏾
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https://youtu.be/9Il6-cZ6U_8?si=P0MT7Gy7s-dc9TRg
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People are counting on you so take care of yourself 🤙🏿
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Stay in the fight🇺🇸🇰🇪
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If you enjoy my content or find it useful, subscribe to my YouTube, IT’S FREE!! 😃
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Link 🔗 in my bio👇🏿👇🏿👇🏿