The Role of Mindfulness in Business (2024/180)

Mindfulness in Business - it sounds a bit woo-woo doesn't it? Does it work? Is it a valid practice?

Today, Charly discusses the benefits of mindfulness practices for enhancing focus, reducing stress, and improving decision-making.

She'll share some practical tips for incorporating mindfulness into your daily routines and discover how Aetna’s mindfulness program positively impacted employee well-being and productivity.

Join the discussion in my community: https://askcharlyleetham.locals.com

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