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Five Signs You're Becoming Depressed! 💙
11 months ago
19
Science
Health & Fitness
mental health
depression
stuck
exhaustion
tiredness
burnout
numb
broken
heal depression
Here are five quick signs that you're starting to become depressed.
Number one, you feel more antisocial. You don't want to respond to friends' text messages or email messages or phone calls. You just want to be left alone. 💙
Number two, you feel an extreme exhaustion and fatigue. Small tasks become enormous in your mind and you just want to rest. 💙
Number three, your thoughts become more negative and there's a ton of self-doubt and self-criticism. 💙
Number four, you can feel intense frustration that nothing seems to be going right but everything is too hard to change. 💙
And number five is disorder. Your room, your house, your workspace all seem to become more cluttered, more untidy, less organized. 💙
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