Day 800

20240618 Day 800 Part-1
-
Lifefitness Stepmill,
-
The Eightfold Path,
-
3+ Miles/6750+ Steps Distance Goal,
-
Level-15 Setting/123 Steps Per Minute Pace,
-
60:00 Minutes/1-Hour Time Goal,
-
60:00 Total Time,
-
7365 Total Steps,
-
1255Kcal Total,
-
Distance/Time Goal: Attained
-
100x Toes to Bar (10x10)
-
800 Consecutive, unbroken days
-
Consistency is a Superpower
-
Stay in the Fight 💪🏾🇺🇸🇰🇪🙏🏾
-
Link 🔗 to my “Stacking Motivation & Discipline to Habit” video 👇🏾👇🏾
-
https://youtu.be/lP7ziCqpxAE?si=UrtJz0RP-jSl4Dra
-
Link 🔗 to my “Power of Consistency” video 👇🏾👇🏾
-
https://youtu.be/pGfu0pcROCU?si=HHfSw-dwata82dR4
-
Link 🔗 to my “Conjugate Conditioning” Method 👇🏾👇🏾
-
https://youtu.be/BDoEhI1Vy6E?si=Z5vxY13ywnoE9mPY
-
Link 🔗 to my video on “Making Post-Training Shakes” 👇🏾👇🏾👇🏾
-
https://youtu.be/9Il6-cZ6U_8?si=BSnFiNvyl-RQY80H
-
People are counting on you so take care of yourself 🤙🏿
-
Stay in the fight🇺🇸🇰🇪
-
If you enjoy my content or find it useful, subscribe to my YouTube, IT’S FREE!! 😃
-
Link 🔗 in my bio👇🏿👇🏿👇🏿
-
#health #shortvideo #shortsvideo #work #travel #training #sports #shorts #shortsfeed #shortsviral #workout #food #short #life #sport #gym #daily #motivational #ptsd #bodybuilding #lifestyle #trend #exercise #fitness #weightloss #education #mindset #success #motivation