How Avoiding Heavily Processed Foods WILL Help You Make Progress | Mind Pump 2356

Mind Pump Fit Tip: One of the MOST effective steps you can take to improve your health is to AVOID heavily processed foods. (2:35)
Is lab-grown meat keeping us obese? (16:20)
Hair loss by ethnicity. (21:53)
Aspirin is shown to reduce cancer risk. (30:24)
Fauci on the hot seat. (34:11)
Pitching Caldera to your tough guy friends. (40:53)
Dad hacks. (43:30)
Lions, cats, bobcats, oh my! (47:16)
Emerging science tech with Mind Pump: The third thumb and Hypershell AI exosuit. (50:50)
Conspiracy theory corner with Mind Pump. (54:45)
Shout out to Mind Pump Live! (57:52)
#ListenerLive question #1 - Being that I was diagnosed with an aortic aneurysm, what kind of programming and exercises would you recommend doing? (58:55)
#ListenerLive question #2 - How do I balance increased training demand with a job that requires me to be extremely active? (1:11:56)
#ListenerLive question #3 - Should I be concerned about having high cholesterol? (1:23:41)
#ListenerLive question #4 - Can you explain why when I had the cardio/strength combo work before, I was lean and strong? (1:38:16)
Related Links/Products Mentioned
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EXCLUSIVE Ultra-processed foods do NOT cause obesity, says US government's top diet advisors in bombshell review of current evidence: 'Studies have been biased'
https://www.dailymail.co.uk/health/article-13480569/ultra-processed-foods-weight-gain-new-report.html

Mind Pump #1527: The 3 Step Solution To The Obesity Epidemic
https://mindpumppodcast.com/1527-the-3-step-solution-to-the-obesity-epidemic/

Lab-Grown Meat Has a Big Problem Very Few People Know About
https://www.sciencealert.com/lab-grown-meat-has-a-big-problem-very-few-people-know-about

Can a daily aspirin lower your cancer risk?
https://www.mdanderson.org/publications/focused-on-health/low-dose-aspirin-cancer-prevention.h20-1589046.html

Young People’s Gut Bacteria May Be Driving Colorectal Cancer Risk
https://www.webmd.com/colorectal-cancer/news/20240605/young-peoples-gut-bacteria-may-be-driving-colorectal-cancer-risk

REVEALED: Dr. Anthony Fauci confesses he 'made up' covid rules including 6 feet social distancing and masking kids
https://www.dailymail.co.uk/news/article-13481839/dr-anthony-fauci-social-distancing-masks-prevent-covid.html

The Third Thumb
https://www.instagram.com/reel/C7oF-u3JvIa/

Hypershell AI exosuit
https://www.hypershell.cc/

See and hang out with Mind Pump, LIVE! Saturday, June 15 · 1pm PDT Bellagio Las Vegas. Click the link here for more details.
http://mindpumplive.com/

3 Day Mind Pump Personal Trainer Webinar
http://mindpumptrainercourse.com/

Mind Pump #2312: Five Steps To Bounce Back From Overtraining
https://mindpumppodcast.com/2312-five-steps-to-bounce-back-from-overtraining/

Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump

Mind Pump Fitness Coaching Course
http://mindpumptrainer.com/

Why Cardio Is TERRIBLE For Long-Term Fat Loss – YouTube
https://youtu.be/GA_DKsQ7OtE

EquiLife
https://equi.life/

Visit Butcher Box for this month’s exclusive Mind Pump offer! ** Your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $20 off! **
http://butcherbox.com/mindpump

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Gary Brecka (@garybrecka) Instagram
Joe Rogan (@joerogan) Instagram
Layne Norton, Ph.D. (@biolayne) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram
Mark Bell (@marksmellybell) Instagram