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Formula for "Soaked" Baked Goods...
Formula for "Soaked" Baked Goods...
1️⃣Combine flour with liquid and an acid*.
2️⃣Let it soak for 7 to 8 hours, or overnight or even up to 24 hours, at room temperature.
3️⃣Then, proceed with the rest of the recipe... incorporating the other ingredients and baking.
It really is that easy! 🙌🏻
*The acid de-activates the anti-nutrients, like phytic acid which otherwise contributes to mineral deficiencies.
Would you like to learn more about soaking... the whys and the hows?
In Eat God's Way, we're all about getting back to basics... like these simple soaked muffins.
Simple methods. Simple tools. Simple whole foods. Simple goodness.
Would you like to learn more about Eat God's Way?
I've got a great selection of simple recipes for you, including our favorite quick soaked muffins, in our FREE Eat God's Way 2-book set, specifically the companion cookbook.
To get the FREE Eat God's Way books, go here:
https://traditionalcookingschool.com/voip
FYI Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family.
BTW it's NOT rule-based. We eat this way to give God glory and honor His design for our nourishment.
God bless you! 🥰
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